Pre & Postnatal Physiotherapy
- Support and strengthen your body during and after pregnancy.
- Pregnancy brings profound physical changes that can affect posture, strength, and mobility. Our Pre & Postnatal Physiotherapy sessions provide safe exercises, breathing techniques, and posture corrections to reduce back pain, pelvic discomfort, and muscle strain.
- After delivery, we help mothers regain core stability, improve pelvic floor strength, and ease recovery — promoting a healthy, confident transition into motherhood.
